Cognitive Distortions
your digital guide to mental clarity and emotional well-being. Delve into the world of cognitive distortions, those tricky thinking habits that affect how you feel. With these 50 digital flashcards, you’ll gain insights into common thinking traps and learn practical ways to overcome them.
Includes:
⭐️ Total of 100 Flashcards – 50 For Problems & 50 For Strategies
⭐️ 100 PNG Files + 1 PDF File
⭐️ 19 Pages
⭐️ Introduction, How To Use page & Resources Page
⭐️Explore 50 flashcards targeting different thinking patterns. From all-or-nothing thinking to catastrophizing, these cards cover a wide range of distortions, giving you a complete understanding of your thoughts.
Reviews
There are no reviews yet.